Resistance bands have many uses but might be mostly known for helping you activate the rump muscles for example squats. Placed in a small bag, you can easily bring them with you to the training or easy store them at home.
These bands not only works well for strength training and rehabilitation but also work great as tools for stretching and mobility training.
– Circumferance 64 cm, width 8 cm
– Rubber threads on the inside for anti glide
– Available in Medium and Hard